Weigh In record (no journal entry) for 21 February 2019
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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200 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 37.00g.
Breakfast: Sari Roti Roti Tawar (74g). more...
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Losing 3.5 kg a Week
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diarydietgeyy's Weight History
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