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85.1 kg
Lost so far: 14.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1097 kcal
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Fat: 21.57g | Prot: 45.58g | Carbs: 199.54g.
Lunch: Carne de Porco do Lombo (Filé), Ovo, Tomates, Alface. Snacks/Other: Banana-da-Terra Madura Fervida. more...
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steady weight
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herikasantos's Weight History
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