Weigh In record (no journal entry) for 20 February 2019
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1547 kcal
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Fat: 64.74g | Prot: 42.91g | Carbs: 205.88g.
Breakfast: Сметана 15%, Пирог с Вишней, Roshen Черный Шоколад, Хлеб Черный. Lunch: Яблоко, Куриная Грудка Отварная, Жареное Яйцо, Хлеб Черный. Dinner: Мельница Торт Моцарт. more...
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Losing 2.8 kg a Week
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PanteraMM's Weight History
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