Weigh In record (no journal entry) for 20 February 2019
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77.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1577 kcal
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Fat: 64.83g | Prot: 58.66g | Carbs: 193.14g.
Breakfast: Biedronka Bułka Kajzerka, Morliny Parówki Berlinki Classic. Lunch: Jabłko, Mandarynki, Oponki. Dinner: Kotlet Schabowy w Panierce. Snacks/Other: Chleb. more...
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Gaining 0.4 kg a Week
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trojanska20's Weight History
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