Weigh In record (no journal entry) for 20 February 2019
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80.8 kg
Lost so far: 39.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1144 kcal
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Fat: 36.68g | Prot: 69.32g | Carbs: 131.92g.
Breakfast: Mamie Nova Yaourt au Sucre de Canne, Tropicana Jus d'orange sans Pulpe. Lunch: Yoplait Yopa! Fraise, Marque Repère Taboulé, Gervais Carré Frais 0%, Poireau Cuit, Fleury Michon Filet de Poulet Rôti (26.7g), Bjorg Pain Grillé au Blé Complet, Bridelight Emmental. Dinner: Marque Repère Taboulé, Salade Verte, Fromage de Chèvre, Bjorg Galettes 4 Céréales (7,7g), Bridelight Emmental, Soupe de Légumes, Tomates, Oeuf (Entier). more...
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2672 kcal
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Exercise:
Ironing - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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mariannebts's Weight History
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