Weigh In record (no journal entry) for 20 February 2019
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78 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1190 kcal
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Fat: 61.08g | Prot: 49.81g | Carbs: 106.94g.
Lunch: Remia Curry Gewurz, Zwagerman Gerookte Kipfilet, Vitakrone Sellery Salade, Linessa Goudse Kaas Belegen 30+, Rivercote Ciabattina. Dinner: AH Magere Rookworst, Stamppot boerenkool. Snacks/Other: Magische cake, Snacks of The World Party Mix Mild, Magische cake, 12 makkelijke koekjes. more...
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Gaining 0.3 kg a Week
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hendriet1988's Weight History
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