Weigh In record (no journal entry) for 20 February 2019
|
61.6 kg
Lost so far: 9.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
353 kcal
|
Fat: 28.04g | Prot: 22.61g | Carbs: 1.21g.
Breakfast: Петмол Сливки 33%, Капитан Форель Слабосоленая, Пестравка Сыр Российский, Кофе, Яйцо, Простоквашино Масло Сливочное 72,5%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Тоньчик Гиза's Weight History
|