Weigh In record (no journal entry) for 19 February 2019
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1348 kcal
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Fat: 62.89g | Prot: 168.92g | Carbs: 22.39g.
Breakfast: Chuleta Ahumada. Lunch: La Sierra Chicharrón en Salsa Verde. Dinner: Muscle Pharm Combat Protein Powder. more...
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Gaining 1.6 kg a Week
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Ursulino's Weight History
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