Weigh In record (no journal entry) for 19 February 2019
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80.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1000 kcal
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Fat: 22.65g | Prot: 129.37g | Carbs: 69.53g.
Lunch: Brócolis Cozido, Coxão Mole, Cenouras Cozidas. Dinner: Quaker Barra de Banana e Maçã, Abacaxi, Vida Leve Suco Verde, Hemmer Catchup Zero, Danubio Requeijão Zero, Carne do Peito de Frango. Snacks/Other: Whey Zero Lactose Baunilha. more...
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Losing 8.4 kg a Week
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brunamilanez's Weight History
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