Weigh In record (no journal entry) for 19 February 2019
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89.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1112 kcal
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Fat: 52.93g | Prot: 38.76g | Carbs: 123.90g.
Breakfast: Empanada de Pino. Lunch: Brócoli, Coliflor Cocido (Fresco), Charquicán. Dinner: Manzana Verde, Naranjas, Empanada de Pino, PF Mortadela Jamonada, Colun Queso Gouda Laminado, Hallulla. more...
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Losing 1.0 kg a Week
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gotitas de paz 's Weight History
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