Weigh In record (no journal entry) for 19 February 2019
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91 kg
Lost so far: 16.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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556 kcal
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Fat: 21.72g | Prot: 24.61g | Carbs: 63.85g.
Breakfast: Madero Ketchup Pikantny, Heinz Ketchup Łagodny, Chleb, Sierpc Ser Królewski Wędzony, Pizzerinka. more...
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Losing 0.6 kg a Week
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gumcyk89's Weight History
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