Weigh In record (no journal entry) for 19 February 2019
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49.7 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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520 kcal
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Fat: 18.20g | Prot: 18.70g | Carbs: 55.10g.
Lunch: 베지밀 담백한 베지밀 에이 검은콩 두유, GS25 감동란. Snacks/Other: 커피빈 (Coffee Bean) 바닐라라떼. more...
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Losing 1.8 kg a Week
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thinnskinny's Weight History
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