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cindyuden
Journal
03 Jul 10
cindyuden's Journal, 03 Jul 10
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Weigh In record (no journal entry) for 03 July 2010
57.0 kg
Lost so far:
0.2 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2010:
1436 kcal
Fat: 54.51g | Prot: 35.31g | Carbs: 187.49g.
Lunch:
2% Milk Singles Sharp Cheddar, Country Potato Bread.
Dinner:
stuffed chicken broccoli & cheese, Summer Squash (Crookneck and Straightneck).
Snacks/Other:
Rum Cooler, Butter (Salted), Unbuttered Popcorn Popped in Oil, Medium Cheddar Cheese, Twinkies, Peaches.
more...
1666 kcal
Exercise:
Bicycling (fast) - 24/kph - 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 11 hours.
more...
Gaining 0.5 kg a Week
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cindyuden's Weight History
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