Weigh In record (no journal entry) for 18 February 2019
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97 kg
Lost so far: 19 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1575 kcal
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Fat: 75.29g | Prot: 120.44g | Carbs: 106.35g.
Breakfast: Королевская Ватрушка, Organic Life Масло Черного Тмина. Lunch: Помидоры Черри, Горбуша на Пару. Snacks/Other: От Мартина Семечки Отборные, Банан, Экопродукт Варенье Абрикос, Сырники ПП. more...
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Gaining 0.4 kg a Week
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