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Jaquei +200 gramas ... chá de bebê
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64.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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540 kcal
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Fat: 36.55g | Prot: 38.73g | Carbs: 4.32g.
Breakfast: Ovo Cozido. Lunch: Ovo Cozido. Dinner: Amendupã Amendoim Torrado em Casca, Queijo Cottage Magro (1-2% de Gordura), Ovo Cozido. Snacks/Other: Queijo Mozzarella. more...
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Gaining 1.4 kg a Week
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tatileiro's Weight History
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