Weigh In record (no journal entry) for 18 February 2019
|
119.1 kg
Lost so far: 20.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
698 kcal
|
Fat: 24.01g | Prot: 35.04g | Carbs: 85.01g.
Breakfast: La Laitière Le Petit Pot de Crème Saveur Vanille, Dolce Gusto Espresso. Lunch: Riz Blanc (à Longs Grains , Cuit), Omelette, Épinards Cuits (à partir de Frais). Dinner: Monique Ranou Rôti de Porc, Andros Compote Pomme Abricot sans Sucres Ajoutés, Marque Repère Pousses de Haricots Mungo, Carrefour Poivrons Rouges Grillés. Snacks/Other: Dolce Gusto Espresso, Miel. more...
|
Gaining 0.4 kg a Week
|
Comments
Coucou comment tu vas. Gardes confiance bonne fin de journée bisous 😘
21 Feb 19 by member: princesse1977
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecile icko's Weight History
|