Weigh In record (no journal entry) for 18 February 2019
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70.4 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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411 kcal
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Fat: 6.93g | Prot: 17.35g | Carbs: 67.73g.
Breakfast: Grafschafter Lütticher Delikatesse, Normaler Kaffee, Mike Mitchell's American Sandwich Weizenvollkornbrot, Gut & Günstig Gourmet Rohschinken. Snacks/Other: Rela Halbfettmargarine, Goldähren Weizen Toastbrötchen, Gut & Günstig Gourmet Rohschinken. more...
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Gaining 0.9 kg a Week
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alabaster2's Weight History
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