Weigh In record (no journal entry) for 18 February 2019
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86.5 kg
Lost so far: 9.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1330 kcal
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Fat: 33.52g | Prot: 41.20g | Carbs: 214.36g.
Breakfast: Печенья, Коричневый Сахар, Манго, Активия Йогурт, Кофе, Nordic Отруби Овсяные, AXA Мюсли Медовые с Фруктами и Орехами. Lunch: Елки-Палки Компот из Сухофруктов, Пятерочка Лук Репчатый, Куриные Котлеты. Dinner: Ананас, Черноголовка Тархун, Пельмени. Snacks/Other: Конфета. more...
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2425 kcal
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Exercise:
Cleaning - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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nv_ageeva's Weight History
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