Weigh In record (no journal entry) for 18 February 2019
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2882 kcal
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Fat: 91.02g | Prot: 187.64g | Carbs: 328.89g.
Breakfast: Arroz Blanco, Clara de Huevo, Huevo, Plátano. Lunch: Aguacate, Milanesa de Pollo, Huevo, Brócoli, Frijoles Cocidos, Arroz Blanco. Dinner: Huevo, Clara de Huevo, Plátano, Avena. Snacks/Other: Brócoli, Milanesa de Pollo, Arroz Blanco, Clara de Huevo, Huevo. more...
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steady weight
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gabrielbazal's Weight History
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