Weigh In record (no journal entry) for 17 February 2019
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50.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1261 kcal
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Fat: 36.99g | Prot: 43.63g | Carbs: 201.08g.
Breakfast: Яблоко, Омлет с Молоком, Хлеб Черный, Roshen Черный Шоколад. Lunch: Хлеб Черный, Красное Яблоко, Куриная Грудка Отварная. Dinner: Гречневая Каша. more...
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Losing 0.7 kg a Week
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PanteraMM's Weight History
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