Weigh In record (no journal entry) for 17 February 2019
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86.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1234 kcal
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Fat: 39.23g | Prot: 54.95g | Carbs: 154.06g.
Breakfast: Nat & Vie Barre au Blé Complet Riz Avoine Cranberry Fraise. Lunch: Bjorg Bouillon Cube Légumes, Huile d'Olive Extra Vierge, Turini Double Concentré de Tomates, Barilla Aglio, Jardin Bio Pulpe de Tomate Basilic, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), U Bio Penne Complètes. Dinner: Activia Rhubarbe, Lesieur La Sauce Crudités Nature Légère, Heinz Mayonnaise Légère, Fleury Michon Aiguillette de Poulet Rôti, Salade Composée, Salade Composée, Marque Repère Macedoine. Snacks/Other: Béghin Say Sucre de Canne, Carrefour Lait Demi Écrémé, Café, Gerblé Pâtes de Fruits. more...
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Losing 0.7 kg a Week
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