Weigh In record (no journal entry) for 17 February 2019
|
49.7 kg
Lost so far: 2.8 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
1464 kcal
|
Fat: 51.23g | Prot: 105.26g | Carbs: 151.96g.
Breakfast: Noix de Cajou Grillées Salées, Abricots, Banane, Lait avec 1% de Matières Grasses, Delhaize Bio Flocons d'avoine . Lunch: Concombre (Pelé), Sarrasin, Huile d'Olive, Delhaize Bio Steak Moulu Bio. Dinner: Brocoli, Beurre, Pommes de Terre (Chair, avec du Sel, Bouillies), Saumon Cuit au Four ou Grillé. Snacks/Other: Chateau Melk Praline. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Innybell's Weight History
|