Weigh In record (no journal entry) for 03 July 2010
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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1352 kcal
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Fat: 60.72g | Prot: 63.94g | Carbs: 147.60g.
Breakfast: Pure Almond Milk - Original, India Spice Chai Tea, Unsweetened Soy Milk, Steel Cut Irish Oatmeal. Lunch: Garden Salad (No Chicken), Ken's Creamy Caesar Dressing, Tendergrill Chicken Sandwich. Dinner: sesame ginger asparagus, California Avocados, black bean chili. Snacks/Other: Strawberries, Navels Oranges, Lowfat Cottage Cheese. more...
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Gaining 4.8 kg a Week
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pisces19's Weight History
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