Weigh In record (no journal entry) for 16 February 2019
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55.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1279 kcal
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Fat: 15.52g | Prot: 92.40g | Carbs: 193.95g.
Breakfast: Mela, Despar Albume d'uovo Pastorizzato, Mandorle, Farina d'avena. Lunch: Insalata Mista, Carapelli Olio Extra Vergine di Oliva, Fesa di Tacchino, Eurospin Riso a Chicco Lungo. Dinner: Branzino, Carapelli Olio Extra Vergine di Oliva, Insalata Mista, Zenorini Polenta Sprint. Snacks/Other: Despar Tonno al Naturale, Eurospin Riso a Chicco Lungo, Bresaola, Vital Gallette di Mais e Quinoa. more...
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steady weight
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fit.sabri's Weight History
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