Weigh In record (no journal entry) for 16 February 2019
|
67.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1638 kcal
|
Fat: 75.38g | Prot: 90.67g | Carbs: 53.78g.
Lunch: Heineken Cerveza Lager, Unimarc Media Palta, Lechuga de Hoja Verde, Congrio. Dinner: La Crianza Hamburguesa 100% Vacuno, PF Hamburguesa de Vacuno . Snacks/Other: Coors Cerveza Light. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|