Weigh In record (no journal entry) for 16 February 2019
|
83.5 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1958 kcal
|
Fat: 87.31g | Prot: 112.47g | Carbs: 177.69g.
Breakfast: Papa Cocida, Guisy Deshebrada, Tortillas de Harina. Lunch: Siberia Tostada de Pollo Especial. Dinner: KIR Salchicha para Asar, Tortillas de Harina, Muslos de Pollo (Asados o Cocidos), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Sabritas Chicharrones, Manzana. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|