Weigh In record (no journal entry) for 16 February 2019
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1041 kcal
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Fat: 34.00g | Prot: 84.84g | Carbs: 96.17g.
Breakfast: Body & Fit Smart Protein. Lunch: Body & Fit Smart Protein. Dinner: AH Tortilla Wraps (40g), Maza Hummus, Tonijn in Water (uit Blik), Uien. Snacks/Other: Suiker, Melk (Halfvol), Koffie, AH Mueslireep Chocolade, Cherrytomaten. more...
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Losing 4.2 kg a Week
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Astoria Creed's Weight History
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