Weigh In record (no journal entry) for 16 February 2019
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90.3 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1862 kcal
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Fat: 97.74g | Prot: 105.40g | Carbs: 142.46g.
Breakfast: Cooked Dry Beans, Apple Juice, Fried Egg. Lunch: Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales), Pollo Campero Pollo Empanizado, Moo Goo Gai Pan, Fried Chicken with Potatoes and Vegetable (Frozen Meal). more...
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Losing 0.0 kg a Week
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Gerson_Rivas's Weight History
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