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5 kg lagi 😴
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1205 kcal
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Fat: 30.58g | Prot: 58.34g | Carbs: 191.46g.
Breakfast: Tropicana Slim Low Fat Milk, Guavas, Banana. Lunch: Indonesian Otak Otak Fish Cake, Pretzels. Dinner: Soy Nuts, Banana. more...
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Losing 2.8 kg a Week
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