Weigh In record (no journal entry) for 15 February 2019
|
102.1 kg
Lost so far: 12.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1840 kcal
|
Fat: 50.41g | Prot: 114.09g | Carbs: 234.45g.
Lunch: Bodystore Whey Excellent, Milsa Magere Melk. Dinner: Baresa Houmous, Pitabrood. Snacks/Other: Milbona Skyr Bosbessen, Jacques Melkchocolade Praliné, Clementines, Jonagold, Aldi Sandwich. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josciscojos's Weight History
|