Weigh In record (no journal entry) for 15 February 2019
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48 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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630 kcal
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Fat: 12.80g | Prot: 25.14g | Carbs: 103.27g.
Breakfast: Clémentines. Lunch: Courgette Farcie, Riz Blanc (à Grains Moyens, Cuit). Dinner: Jafaden Nectar de Fraise, Spaghetti à la Sauce Tomate avec du Poulet ou de la Dinde. Snacks/Other: Kühne Cornichons à la Russe. more...
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steady weight
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