Weigh In record (no journal entry) for 15 February 2019
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66 kg
Lost so far: 3.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1100 kcal
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Fat: 37.99g | Prot: 78.05g | Carbs: 114.50g.
Breakfast: Царицыно Бастурма Горская, Epica Йогурт Манго-Семена Чиа, Простоквашино Молоко 2,5%, Bombbar Протеиновая Смесь для Приготовления Блинов со Вкусом Творога. Lunch: Глобус Ролл Филадельфия Лосось. more...
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Losing 0.1 kg a Week
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esstranna's Weight History
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