cecybazz's Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019
110.4 kg Lost so far: 10.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
2022 kcal Fat: 88.64g | Prot: 77.90g | Carbs: 201.51g.   Breakfast: Café con Leche Descremada, Finlandia Balance, Cabaña Argentina Jamon Cocido, Tía Maruca Galletas de Arroz. Dinner: Grido Helado, Empanadas de Jamon y Queso, Cerveza. Snacks/Other: Café con Leche Descremada, Tostado Sándwich. more...
3096 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, gym - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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cecybazz's Weight History


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