tatileiro's Journal, 14 Feb 19

Tá difícil... peso descendo de 100 gramas
64.6 kg Lost so far: 17.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
334 kcal Fat: 11.17g | Prot: 23.04g | Carbs: 38.92g.   Breakfast: Apreciare + Whey Baunilha, Apreciare + Whey Baunilha. Lunch: Abacaxi, Chuchu Cozido, Tomates Cereja, Alface de Folha Verde, Alface, Ovo de Codorna. Snacks/Other: Kiwi. more...
Losing 0.7 kg a Week



     
 

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tatileiro's Weight History


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