mariannebts's Journal, 14 Feb 19

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Weigh In record (no journal entry) for 14 February 2019

81.1 kg Lost so far: 38.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

1492 kcal

Fat: 89.00g | Prot: 57.18g | Carbs: 113.41g. Breakfast: Carrefour Boisson Soja Nature, Bio Village Muesli Floconneux. Lunch: Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Bio Village Steak Haché. Dinner: Pain, Quiche Poireaux. Snacks/Other: Kinder Bueno Mini, Kinder Bueno Mini. more...

2339 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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mariannebts's Journal, 14 Feb 19

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mariannebts's Weight History