Damn not happening
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1112 kcal
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Fat: 59.55g | Prot: 80.77g | Carbs: 57.09g.
Breakfast: Coles Fresh Frozen Mixed Berries, Australia's Own Organic Coconut Milk Unsweetened, Coconut Cream, Aussie Bodies Whey Protein, Melrose Organic Golden Flaxmeal. Lunch: Praise Italian Dressing, Avocado, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix, Cucumber (with Peel), Macro Black Chia Seeds. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Zoosh Free Range Egg Mayonnaise, Cherry Tomatoes, Woolworths Mixed Leaf Leafy Mix. Snacks/Other: Cadbury Dairy Milk Chocolate, McDonald's Cappuccino with Milk (Small), McDonald's Cappuccino with Milk (Small). more...
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Gaining 1.4 kg a Week
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Comments
smack smaçk bl""""y hell 👌👍💕
13 Feb 19 by member: trishjones
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Lol fingers crossed tomorrow I shift 🙌
14 Feb 19 by member: lilee14
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