Weigh In record (no journal entry) for 13 February 2019
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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467 kcal
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Fat: 22.80g | Prot: 32.00g | Carbs: 25.40g.
Breakfast: Walmart Bolacha Salgada , Café Brasileiro Café, Nestlé Leite Ninho. Lunch: Natural Salads Marketside, Costa Sul Camarao, Qualitá Ovo tipo Extra Branco . more...
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Losing 0.0 kg a Week
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suzi_maciel's Weight History
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