Weigh In record (no journal entry) for 13 February 2019
|
59.9 kg
Lost so far: 4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1237 kcal
|
Fat: 68.65g | Prot: 56.62g | Carbs: 100.21g.
Breakfast: Чай с Медом, Сыр Российский, Сливочное Масло, Батон, Мойва Жареная. Lunch: Капуста Тушеная с Мясом. Dinner: Фаршированный Перец. Snacks/Other: Гороховое Пюре. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Ane4ka-vrn*'s Weight History
|