Weigh In record (no journal entry) for 13 February 2019
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2351 kcal
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Fat: 128.73g | Prot: 57.54g | Carbs: 241.11g.
Breakfast: Milka Milka & Oreo, Eridanous Pistazienriegel, Milch 1,5%, Kaffee. Lunch: Chiquita Banane, Seitenbacher Vollkorn-Früchte-Müsli, Chia-Samen, Milbona Fruchtgurt Kokos. Dinner: Milka Milka & Oreo, Cupito Asia-Nudelsalat. Snacks/Other: Duplo Milchcreme, Mandeln. more...
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steady weight
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Comments
Guten Morgen Kleene, wünsche dir einen angenehmen Mittwoch. LG
13 Feb 19 by member: Nizzy1988
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Moin moin. Danke den wünsche ich dir auch.
13 Feb 19 by member: kleene2309
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kleene2309's Weight History
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