Weigh In record (no journal entry) for 13 February 2019
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72.3 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1053 kcal
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Fat: 73.43g | Prot: 48.86g | Carbs: 28.85g.
Breakfast: KFC Hot Wings. Lunch: Cape Point Tuna Mayonnaise. Dinner: First Choice Dessert Cream, Extra Virgin Olive Oil, Butter, Rose Wine, Woolworths Peppered Beef Fillet. Snacks/Other: First Choice Dessert Cream. more...
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Losing 1.4 kg a Week
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leannek1979's Weight History
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