公休睡飽飽起床洗衣服工作啦 中餐炸黃魚+3菜/依舊鮮奶一大杯 鮮奶好多幫忙消化 十穀紫米飯一碗 / 一顆橘子一顆蛋 晚餐也是吃炸黃魚 鹽水燈會這附近這家超新鮮 都是現煮現炸的又大條 配滷白菜/高麗菜+金針筍絲湯 逛逛老街喝了杏仁茶+蒸芋頭*2😊
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66.6 kg
Lost so far: 13.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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