Weigh In record (no journal entry) for 12 February 2019
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93.9 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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942 kcal
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Fat: 41.24g | Prot: 54.15g | Carbs: 29.68g.
Lunch: Filé Mignon Grelhado, Ovo Frito. Dinner: Jandaia Suco de Acerola, Regina Queijo Mussarela, Omelete, Espumante. more...
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Losing 7 kg a Week
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MrBadGuy2013's Weight History
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