Weigh In record (no journal entry) for 12 February 2019
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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279 kcal
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Fat: 2.23g | Prot: 24.22g | Carbs: 37.70g.
Breakfast: Paprika (Punainen), Skyr Suolainen Kinuski, Oululainen Reissumies, Maitokahvi. more...
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Losing 1.4 kg a Week
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