Weigh In record (no journal entry) for 11 February 2019
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1270 kcal
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Fat: 32.14g | Prot: 44.04g | Carbs: 210.95g.
Breakfast: Telur Asin, Telur Rebus, Nasi Putih. Lunch: Cadbury Hot Chocolate Milk. Dinner: Tao Kae Noi Crispy Seaweed Spicy Flavor, Semangka. Snacks/Other: Kacang Panjang Hijau, Nasi Putih, Telur Dadar, Mentimun (dengan Kulit). more...
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Gaining 1.0 kg a Week
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elenagarethaa's Weight History
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