Weigh In record (no journal entry) for 11 February 2019
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1414 kcal
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Fat: 38.41g | Prot: 49.59g | Carbs: 225.54g.
Breakfast: Maître Prunille Pruneaux d'agen, Kiwi, Zespri Kiwi Gold, Auchan Yaourt aux Fruits Mixés, Monoprix Beurre Doux, Harry's 100% Mie Complet. Lunch: Kiwi, Pommes Pink Lady, Soupe de Légumes, Tartare Marque Ail et Fines Herbes, Fleury Michon Blanc de Poulet (40g), Jacquet Maxi Jac' Complet. Dinner: U Barres Goûter Chocolat au Lait, Artichaut Cuit (en Conserve), Champignons de Paris (Sautés), Auchan Tagliatelles aux Œufs Frais. more...
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Gaining 2.1 kg a Week
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gouverne's Weight History
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