Weigh In record (no journal entry) for 15 October 2012
|
60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2012:
|
1073 kcal
|
Fat: 53.95g | Prot: 27.10g | Carbs: 128.85g.
Breakfast: Кофе с Молоком, Сырок Творожный Глазированный Картошка. Lunch: Макароны или Лапша с Сыром, Растительное Масло, Капустный Салат. Snacks/Other: Бананы. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я стройнею.'s Weight History
|