Weigh In record (no journal entry) for 10 February 2019
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82.5 kg
Lost so far: 17.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1673 kcal
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Fat: 56.91g | Prot: 164.60g | Carbs: 120.96g.
Breakfast: Tortilla de Maíz, Barbacoa. Lunch: Arroz Frito Chino, Chop Suey de Carne. Dinner: San Juan Claras de Huevo, Atún en Agua (Enlatado). Snacks/Other: Peras, Gamesa Marías. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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