Weigh In record (no journal entry) for 10 February 2019
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1876 kcal
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Fat: 68.20g | Prot: 140.62g | Carbs: 184.23g.
Lunch: Melancia, Melancia, Suco de Melancia, Swift Bife do Vazio, Vazio, Swift Bife do Vazio, Vazio, Cebolas Vermelhas, Avocado, Qualitá Tomate Grape, Qualitá Tomate Cereja, Qualitá Tomate Grape, Qualitá Tomate Cereja. Dinner: Kombucha, Swift Bife do Vazio, Swift Bife do Vazio. Snacks/Other: Melancia, Suco de Melancia, Bolo de Milho, Kim Bolo de Milho, Nestlé Charge (40g), Power One Pasta de Amendoim Integral. more...
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Losing 2.3 kg a Week
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cinthia.aranovich's Weight History
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