Weigh In record (no journal entry) for 10 February 2019
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53.2 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1531 kcal
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Fat: 43.05g | Prot: 91.53g | Carbs: 188.61g.
Breakfast: Uva Sultanina, Pedon Farina di Riso, Molino Rossetto Farina di Farro, Albume d'uovo, BPR Fiocco Avena Baby Crema al Limone. Lunch: Conad Insalata Classica, Kraft Maionese Legeresse, Lidl Tagliata di Petto di Pollo, Patate Crude. Dinner: Olio Extra Vergine di Oliva, Zucca, Petto di Pollo, Carne, Patate Crude. Snacks/Other: Calvé Peanut Butter, BPR Fiocco Avena Baby Crema al Limone, BPR Omega 3, Colussi Zuppalatte. more...
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Gaining 5.6 kg a Week
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ana.sercer's Weight History
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