MrBadGuy2013's Journal, 10 Feb 19

Weigh In record (no journal entry) for 10 February 2019

95.9 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2019:

319 kcal

Fat: 18.98g | Prot: 34.05g | Carbs: 0.86g. Lunch: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Ovo Frito. more...

2739 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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MrBadGuy2013's Weight History